Offering Non-Registered Massage at Reduced Rates!

Marie is currently offering Non-Registered massage at reduced rates while awaiting her registration with the BC college

Marie is originally from Quebec and moved out West 5 years ago to pursue her love of mountain biking and skiing in the mountains. After spending a few years on the coast, she eventually made her way to the West Kootenay, where she knew she wanted to settle for the long term.

Marie graduated from Vicars School of Massage Therapy in Calgary in June 2026 and is excited to provide massage therapy services to the Castlegar community. Prior to becoming an RMT, she worked as an Assistant Physiotherapist in Quebec, where she specialized in home care for people living with a loss of autonomy or rehabilitation after a knee and hip replacement. Working in this role made her want to continue working in healthcare and eventually led her to pursue a career in massage therapy.

Marie is passionate about the human body and its complexity and is always looking to expand her knowledge and skills to better serve her clients through evidence-based care. Her approach to massage therapy is individualized to each client’s needs and goals ; from specific injury care to relaxation massage. She uses a variety of techniques, including myofascial release, trigger point therapy, passive stretching, and Swedish massage, to help clients move and feel their best.

Outside of the clinic, you’ll likely find Marie exploring the trails on her mountain bike, skiing, or enjoying everything the Kootenays have to offer.

Marie is currently offering Non-Registered massage at reduced rates while awaiting her registrati... Read More

Justin obtained a Bachelor of Science in Kinesiology from the University of Lethbridge, and shortly after, completed the 1100 hour massage program at Mount Royal University. After deciding to expand his education and focused more towards a holistic environment, Justin attended the Academy of Classical Oriental Sciences (ACOS) in Nelson B.C. Upon graduation from ACOS Justin then completed the 4,125 hour Doctor of Chinese Medicine program.

Justin’s knowledge of the human body, nutrition, and alternative practices provides patients with exceptional therapy options for the maintenance of all variations of pain, sport related injuries, stress relief, sleep improvement and optimizing gut health.

Justin Kanigan is a local from the West Kootenay’s, growing up he spent most of his time playing hockey, and eventually reaching a semi pro-athlete status. Justin also spends his time fishing, golfing and building his practice while enjoying the abundance of outdoor activities the Kootenays have to offer.

Justin’s Special Interests are: Sports Related Injuries, such as sprains/strains, broken bones, tendinopathy, reoccurring injuries and muscle imbalance. Musculoskeletal Injuries such as, joint pain, neck pain, shoulder pain, low back pain, knee pain, hip pain

Joint & Tendon Injuries such as, ​cartilage, tendonitis, disc herniation

Chronic Pain such as, headaches, sciatica, arthritis, fibromyalgia, SI joint pain, neuropathy Digestive Dysfunction such as, IBS, constipation, diarrhea and gastritis​​​​

Justin obtained a Bachelor of Science in Kinesiology from the University of Lethbridge, and short... Read More

Dr. David Bzdel has over 20 years of experience in a wide variety of clinical settings caring for a diverse range of patients including infants and children, high level athletes, and seniors. As the principal owner and clinical director of Kootenay Integrated Health he is truly privileged to do what he loves on a daily basis. He is passionate about Chiropractic and creating a space of exceptional healthcare delivery where a person’s needs will be addressed and care and service will be provided at a level unmatched in the community.

Dr. Bzdel employs a variety of techniques in practice including manual and activator instrument adjustments, myofascial active release as well as rehabilitative exercises and lifestyle advice. He has a special interests in functional neurology and pediatric care with considerable time and education committed at the post graduate level.

Dr. David Bzdel has over 20 years of experience in a wide variety of clinical settings caring for... Read More

Dr. Krysha is a local West Kootenay girl, having grown up in both Castlegar and Nelson, BC.  Dr. Krysha is a graduate of the Doctor of Chiropractic program from the Canadian Memorial Chiropractic College. Prior to the DC program she obtained her Bachelor of Science degree in Kinesiology from the University of Victoria. Dr. Krysha and her husband Dr. Nick, met in Chiropractic College and are now happy to be practicing together at Kootenay Integrated Health. As a family, they enjoy golfing and going on walks with their daughters Libby and Tilly and their dog Kona. Dr. Krysha uses Diversified Chiropractic Technique, Myofascial Release Therapy, Pediatric Specific Techniques and Rehabilitative Exercises to deliver comprehensive chiropractic care to patient’s of all ages.  She practices primarily using her hands, providing diagnosis, treatment and proactive care for disorders related to the spine, pelvis, nervous system, and joints of the body. Dr. Krysha has a special interest in pediatric, pregnancy, and postpartum care

Dr. Krysha is a local West Kootenay girl, having grown up in both Castlegar and Nelson, BC.  Dr. ... Read More

With a background in dance, Kira’s passion for movement has always been central to her life. After transitioning from dance due to injuries, she explored various forms of movement and outdoor activities, furthering her knowledge of the body. This led her to yoga teacher training and eventually studying kinesiology. During her studies, Kira developed a desire for a more hands-on approach to supporting others in their physical health, which led her to pursue a career in massage therapy.

Kira integrates her kinesiology background with massage therapy to assist clients in regaining function, reducing pain, and improving overall well-being. She is committed to providing an inclusive environment where each session is tailored to meet individual needs and goals.

With a background in dance, Kira’s passion for movement has always been central to her life. Afte... Read More

Dr. Nick began his chiropractic career in his hometown of Corner Brook, Newfoundland and Labrador but relocated to the West Kootenays 3-years ago after growing very fond of the region. Dr. Nick and his wife, a local to the Kootenays, met in Chiropractic College and thanks to her, he gets to explore the best parts of BC with their daughters, Libby and Tilly. As an exercise and outdoors enthusiast, dog lover, golfer, and downhill skier the region is fitting for his active lifestyle! ​ Dr. Nick is a graduate of the Doctor of Chiropractic program from the Canadian Memorial Chiropractic College. Prior to entering the DC program, he completed his Bachelor of Kinesiology (co-op) degree at Memorial University of Newfoundland and Labrador. Dr. Nick has previous experience working as a Personal Trainer, Kinesiologist as well as a Work Capacity Liaison with the Workplace Safety and Insurance Board of Ontario. ​ Dr. Nick uses Diversified Chiropractic Technique, Myofascial Release Therapy, Rehabilitative Exercise Prescription and Patient Centered Care to deliver comprehensive chiropractic treatment. He is well equipped to assess, diagnose, and treat a variety of conditions, with the goals of providing proactive care, restoring function/proper body mechanics and relieving pain. Dr. Nick is an activist of wellness and healthy living for all ages and his style of practice encompasses treatments for all members of the family. Dr. Nick is overjoyed to be a member of the Kootenay Integrated Health team and providing quality care to Kootenay lovers, alike!

Dr. Nick began his chiropractic career in his hometown of Corner Brook, Newfoundland and Labrador... Read More

Hi! I am a Registered Massage Therapist and a graduate of WCCMT in Victoria in 2020. Since graduating, I have focused on creating treatments that are both deeply relaxing and highly therapeutic, blending slow, thoughtful Swedish massage techniques with targeted clinical work.

My approach is intentional and unhurried, allowing the nervous system to settle while addressing the root causes of discomfort. I have a particular interest in working with postural dysfunction, headaches, chronic muscle pain, and persistent tension patterns.

When I’m not at work you can find me snowboarding at White Water or in the backcountry, knitting, reading, or hiking with my dogs.

Hi! I am a Registered Massage Therapist and a graduate of WCCMT in Victoria in 2020. Since gradua... Read More

Stu McDonald was born and raised in Nelson, BC. A calling for growth and education landed him in New Zealand where he finished at the top of his class in Physiotherapy. Stu worked primarily with the athletic population treating “weekend warriors” to professional athletes in Auckland. After the birth of their daughter, Stu and his wife Lisa moved back to the Kootenays.

Stu believes in a holistic practice that incorporates exercise rehabilitation, manual-therapy including dry needling, and education. Most importantly, Stu believes in staying evidence-informed, meaning your treatment will be based on the most current literature and best practice in Physiotherapy.

Stu McDonald was born and raised in Nelson, BC. A calling for growth and education landed him in ... Read More

Dene has been a Psychologist for over 20 years and before that, he worked as a School Psychologist and Counsellor. Dene has worked in; mental health, addictions, rehabilitation, developmental disabilities, schools, family counselling and post-secondary education.

Dene was born and raised in Red Deer AB but for most of his life felt a calling from the mountains, rivers, and lakes of beautiful British Columbia. In 2019 he arrived in Castlegar at his BC destination of choice, ready to work and enjoy the splendor of the West Kootenays.

Dene is passionate about helping his clients work towards achieving their goals for mental, physical and emotional well being. He uses a strength-based solution focused approach that recognizes clients are the ultimate expert of their lives and with the right support, can make use of their knowledge skills, and experience to solve their problems and move forward.

Dene enjoys many activities available here in the Kootenays which include: hiking, skiing, biking, swimming, sailing, camping, live music and sitting around the evening campfire enjoying the company of friends. Also interested in Doukhobor history and outdoor building projects.

Areas Dene specializes in are Health Recovery, Mental Health Disorders, Addictions, Trauma, Neurodiversity, Stress/Burnout, Separation and Divorce and Performance Coaching.

Dene has been a Psychologist for over 20 years and before that, he worked as a School Psychologis... Read More

Mareike is a Registered Massage Therapist who is passionate about helping clients improve their mobility, manage pain, and support their overall well-being. Her interest in the human body and its ability to heal has shaped her approach to care, along with her own experiences with injury and rehabilitation.

Mareike takes an individualized approach to treatment, combining a variety of techniques, including Swedish massage, deep tissue massage, trigger point therapy, myofascial release, IASTM, muscle energy techniques, and joint mobilizations.

She also incorporates orthopedic assessments, therapeutic exercises, and self-care education to develop treatment plans tailored to each client’s needs and goals. Mareike values a collaborative approach to healthcare and believes in working alongside other practitioners to support the best possible outcomes for her clients.

Outside the clinic, Mareike enjoys an active lifestyle in the Kootenays, spending her time backcountry skiing, snowboarding, trail running, hiking, canoeing, and strength training together with her partner. She is proud to be part of the Kootenay Integrated Health team and to support the health and well-being of her local community.

Mareike is a Registered Massage Therapist who is passionate about helping clients improve their m... Read More

Katy graduated from Kootenay Columbia College completing the 3000+ hour registered massage therapy program in Nelson, BC. Always knowing she wanted to be in health care growing up, her first career was being a health care assistant that she enjoyed for 4 years before setting her sights on a career in massage therapy. Katy’s passion for massage therapy stemmed from a younger age being in many sports growing up and experiencing the benefit of massage therapy for recovery, performance and maintenance. She utilizes a variety of techniques based on individual health presentation and history and her approach is diverse ranging from relaxation to therapeutic specific treatments. Being from the Kootenays, she is excited and fortunate to be able to have a career locally and help people in the community she grew up in.

Katy graduated from Kootenay Columbia College completing the 3000+ hour registered massage therap... Read More

Taylor graduated from the University of Regina in 2020 with a Bachelor in Kinesiology. Since graduating Taylor has become a member of the British Columbia Association of Kinesiologists (BCAK) and is affiliated with the Canadian Kinesiologist Alliance (CKA). As a Kinesiologist Taylor can work with many different populations such as seniors, rehabilitating motor vehicle collision clients, post-surgical clients, athletes, and many more. Taylor strives to help her clients with their health and fitness goals through mobility work, exercise, diet, stretching and education. Taylor was born and raised in small town Saskatchewan. Her passion for hiking, snowboarding and the outdoors brought her to the Kootenays in spring of 2020. Taylor is excited to share her passion for living a health lifestyle with Castlegar and the surrounding communities.

Taylor graduated from the University of Regina in 2020 with a Bachelor in Kinesiology. Since grad... Read More

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Located at: 1020 Columbia Ave, Castlegar
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