Chiropractic Care

Chiropractic is from Greek words meaning "done by hand". It is grounded in the principle that the body can heal itself when the skeletal system is correctly aligned and the nervous system is functioning properly.


Physiotherapy | Post-Surgical Rehab, ICBC & WSBC

Physiotherapists combine their in-depth knowledge of the body and how it works with hands-on clinical skills to assess, diagnose and treat symptoms of illness, injury or disability. Physiotherapists are highly trained health professionals who provide safe, quality client-centered physical therapy through, manual therapy and prescription exercise, intramuscular stimulation (IMS), Dry Functional ... Read More

Physiotherapists combine their in-depth knowledge of the body and how it works with hands-on clinical skills to assess, diagnose and treat symptoms of illness, injury or disability. Physiotherapists are highly trained health professionals who provide safe, quality client-centered physical therapy through, manual therapy and prescription exercise, intramuscular stimulation (IMS), Dry Functional Needling (FDN). Physiotherapists also encompass the experience of a Kinesiologist who will continue working alongside the physiotherapist to reach your exercise program required to propress your rehabilitation/recovery.


Registered Massage Therapy (RMT)

Registered Massage Therapy is the manipulation of soft tissue including, muscles, connective tissues, tendons, ligaments and facia. Massage is a healthcare option that can help alleviate discomfort associated with everyday life, occupational stressor's, muscular over-use and other various chronic pain conditions.


Sports Acupuncture | ICBC

WHAT IS NEUROFUNCTIONAL ACUPUNCTURE? This modern perspective on acupuncture implements a gentle electrical stimulation to the needle at a specific and calculated area to influence nerve dysfunction and underlying pain. Neurofunctional Acupuncture is often an under-appreciated asset that, when applied effectively, can restore nervous system function, improving performance, and eliminating pain. ... Read More

WHAT IS NEUROFUNCTIONAL ACUPUNCTURE? This modern perspective on acupuncture implements a gentle electrical stimulation to the needle at a specific and calculated area to influence nerve dysfunction and underlying pain. Neurofunctional Acupuncture is often an under-appreciated asset that, when applied effectively, can restore nervous system function, improving performance, and eliminating pain. Neurofunctional Acupuncture Special Interests: Sports Related injuries, Musculoskeletal Injuries, Orthopedics, Joint and Tendon Injuries, Chronic pain, Digestive disorders, Trigger point release & TMJ.


Massage Specialists *Reduced Rates* | Not billable through extended health plans

Kootenay Integrated Health offers Non-Registered Massage with Carissa Wilson or Sue Monford. Non-Registered Massage is a great alternative for those who are out of insurance coverage and willing to pay out of pocket. Both Carissa and Sue are not billable to extended health insurance as they are not yet registered in the province of BC.


Psychology / Mental Health

Psychology adheres to an integrated set of core values. One being that counselling psychologists view individuals as agents of their own change and regard an individual’s pre-existing strengths and resourcefulness and the therapeutic relationship as central mechanisms of change. Seeing our in house Psychologist will lead people to effectively address problems even before they substantially aff... Read More

Psychology adheres to an integrated set of core values. One being that counselling psychologists view individuals as agents of their own change and regard an individual’s pre-existing strengths and resourcefulness and the therapeutic relationship as central mechanisms of change. Seeing our in house Psychologist will lead people to effectively address problems even before they substantially affect you. Seeking professional help and engaging in counselling will establish healthier relationships with loved ones and offer strategies to properly manage stress in all areas of life.

Justin obtained a Bachelor of Science in Kinesiology from the University of Lethbridge, and shortly after, completed the 1100 hour massage program at Mount Royal University. After deciding to expand his education and focused more towards a holistic environment, Justin attended the Academy of Classical Oriental Sciences (ACOS) in Nelson B.C. Upon graduation from ACOS Justin then completed the 4,125 hour Doctor of Chinese Medicine program.

Justin’s knowledge of the human body, nutrition, and alternative practices provides patients with exceptional therapy options for the maintenance of all variations of pain, sport related injuries, stress relief, sleep improvement and optimizing gut health.

Justin Kanigan is a local from the West Kootenay’s, growing up he spent most of his time playing hockey, and eventually reaching a semi pro-athlete status. Justin also spends his time fishing, golfing and building his practice while enjoying the abundance of outdoor activities the Kootenays have to offer.

Justin’s Special Interests are: Sports Related Injuries, such as sprains/strains, broken bones, tendinopathy, reoccurring injuries and muscle imbalance. Musculoskeletal Injuries such as, joint pain, neck pain, shoulder pain, low back pain, knee pain, hip pain

Joint & Tendon Injuries such as, ​cartilage, tendonitis, disc herniation

Chronic Pain such as, headaches, sciatica, arthritis, fibromyalgia, SI joint pain, neuropathy Digestive Dysfunction such as, IBS, constipation, diarrhea and gastritis​​​​

Justin obtained a Bachelor of Science in Kinesiology from the University of Lethbridge, and short... Read More

Dr. David Bzdel has over 20 years of experience in a wide variety of clinical settings caring for a diverse range of patients including infants and children, high level athletes, and seniors. As the principal owner and clinical director of Kootenay Integrated Health he is truly privileged to do what he loves on a daily basis. He is passionate about Chiropractic and creating a space of exceptional healthcare delivery where a person’s needs will be addressed and care and service will be provided at a level unmatched in the community.

Dr. Bzdel employs a variety of techniques in practice including manual and activator instrument adjustments, myofascial active release as well as rehabilitative exercises and lifestyle advice. He has a special interests in functional neurology and pediatric care with considerable time and education committed at the post graduate level.

Dr. David Bzdel has over 20 years of experience in a wide variety of clinical settings caring for... Read More

Mareike is a dedicated graduate of the rigorous 3000+ hour Registered Massage Therapy program at Kootenay Columbia College in Nelson. Originally from Germany, her passion for understanding the human body began early, driven by a desire to explore how actions and behaviors influence overall health. After overcoming several injuries herself, Mareike personally witnessed the transformative power of massage and other therapeutic treatments in restoring strength and well-being. Now, she is thrilled to be part of the community that played such a crucial role in her recovery.

With a strong background in holistic health and nutrition, Mareike has spent the past six years in Vancouver, helping individuals achieve their health goals. She is eager to continue supporting others with her massage treatments in their recovery and preventive care in the Kootenays.

Whether clients are dealing with stress, pain, or recovering from an injury, Mareike employs her professional expertise to alleviate discomfort and enhance overall well-being. She offers Swedish massage, deep tissue massage, trigger point release, myofascial release, and joint mobilization. Additionally, she incorporates orthopedic assessments, therapeutic exercises, and self-care education into her practice to create personalized treatment plans tailored to each client’s unique goals.

Outside the clinic, Mareike enjoys her active lifestyle in the Kootenays, including backcountry skiing, snowboarding, trail running, hiking, canoeing, and gym workouts. She is very excited to be part of the Kootenay Integrated Health team and provide quality care to the local community.

Mareike is a dedicated graduate of the rigorous 3000+ hour Registered Massage Therapy program at ... Read More

Dr. Nick began his chiropractic career in his hometown of Corner Brook, Newfoundland and Labrador but relocated to the West Kootenays 3-years ago after growing very fond of the region. Dr. Nick and his wife, a local to the Kootenays, met in Chiropractic College and thanks to her, he gets to explore the best parts of BC with their young daughter, Libby. As an exercise and outdoors enthusiast, dog lover, golfer, and downhill skier the region is fitting for his active lifestyle! ​ Dr. Nick is a graduate of the Doctor of Chiropractic program from the Canadian Memorial Chiropractic College. Prior to entering the DC program, he completed his Bachelor of Kinesiology (co-op) degree at Memorial University of Newfoundland and Labrador. Dr. Nick has previous experience working as a Personal Trainer, Kinesiologist as well as a Work Capacity Liaison with the Workplace Safety and Insurance Board of Ontario. ​ Dr. Nick uses Diversified Chiropractic Technique, Myofascial Release Therapy, Rehabilitative Exercise Prescription and Patient Centered Care to deliver comprehensive chiropractic treatment. He is well equipped to assess, diagnose, and treat a variety of conditions, with the goals of providing proactive care, restoring function/proper body mechanics and relieving pain. Dr. Nick is an activist of wellness and healthy living for all ages and his style of practice encompasses treatments for all members of the family. Dr. Nick is overjoyed to be a member of the Kootenay Integrated Health team and providing quality care to Kootenay lovers, alike!

Dr. Nick began his chiropractic career in his hometown of Corner Brook, Newfoundland and Labrador... Read More

Taumi is not accepting new patients at this time

Taumi McCreight graduated from the 3000+ hour registered massage therapy program from the Kootenay Columbia College of Integrative Health Sciences in Nelson, BC.

Taumi has experience working with a variety of patients including acute and chronic pain patients, pre/post-natal women, high intensity athletes, and individuals with neurological, motor, and mental health disorders. She understands that massage therapy is an integral part of injury prevention, rehabilitation, and overall whole body health.

Through active listening skills, Taumi is able to work with patients to create an effective treatment tailored to their needs. Her therapeutic knowledge and compassionate approach helps create an individual and effective treatment. Her treatment style incorporates Swedish relaxation, deep tissue release, trigger point therapy, and gentle passive stretching.

When she’s not working, she can be found with her family and friends, enjoying the outdoors while staying active. Taumi is very passionate about massage therapy and helping others achieve their therapeutic goals.

Taumi is not accepting new patients at this time Taumi McCreight graduated from the 3000+ hour r... Read More

Dene has been a Registered Psychologist for over 20 years and before that, he worked as a School Psychologist and Counsellor. Dene has worked in; mental health, addictions, rehabilitation, developmental disabilities, schools, family counselling and post-secondary education.

Dene was born and raised in Red Deer AB but for most of his life felt a calling from the mountains, rivers, and lakes of beautiful British Columbia. In 2019 he arrived in Castlegar at his BC destination of choice, ready to work and enjoy the splendor of the West Kootenays.

Dene is passionate about helping his clients work towards achieving their goals for mental, physical and emotional well being. He uses a strength-based solution focused approach that recognizes clients are the ultimate expert of their lives and with the right support, can make use of their knowledge skills, and experience to solve their problems and move forward.

Dene enjoys many activities available here in the Kootenays which include: hiking, skiing, biking, swimming, sailing, camping, live music and sitting around the evening campfire enjoying the company of friends. Also interested in Doukhobor history and outdoor building projects.

Areas Dene specializes in are Health Recovery, Mental Health Disorders, Addictions, Trauma, Neurodiversity, Stress/Burnout, Separation and Divorce and Performance Coaching.

Dene has been a Registered Psychologist for over 20 years and before that, he worked as a School ... Read More

Hailing from New Zealand, George completed postgraduate training in Clinical Exercise Physiology at the University of Auckland, specializing in Musculoskeletal and Cardiac rehabilitation. In his work as an Exercise Physiologist George has seen a diverse range of clients with numerous goals, ranging from improving cardiac and neurological function, metabolic health, balance, strength, flexibility, and mobility.

George believes movement is a key foundation of human health and that this movement needs to be individually tailored and holistically applied. Practically, this means George’s exercise prescriptions will be focused around your individual needs and will use the latest evidence to ensure you quickly and effectively achieve your goals.

Since relocating to Canada, George has spent his time travelling throughout British Columbia which has eventually led him here, to the Kootenays. He is very excited to be embarking on this new chapter, working with Kootenay Integrated Health.

Hailing from New Zealand, George completed postgraduate training in Clinical Exercise Physiology ... Read More

Carissa graduated from MaKami College of Massage Therapy in Edmonton, AB in December of 2020. Carissa has experience with relaxation, therapeutic and deep tissue massage along with myofascial and trigger point release. Carissa has a passion for massage and looks forward to helping her clients reach their selfcare goals.

Carissa graduated from MaKami College of Massage Therapy in Edmonton, AB in December of 2020. Car... Read More

Dr. Krysha is a local West Kootenay girl, having grown up in both Castlegar and Nelson, BC.  Dr. Krysha is a graduate of the Doctor of Chiropractic program from the Canadian Memorial Chiropractic College. Prior to the DC program she obtained her Bachelor of Science degree in Kinesiology from the University of Victoria. Dr. Krysha and her husband, Dr. Nick met in Chiropractic College and are now happy to be practicing together at Kootenay Integrated Health. As a family, they enjoy golfing and going on walks with their daughter Libby and dog Kona. Dr. Krysha uses Diversified Chiropractic Technique, Myofascial Release Therapy, Pediatric Specific Techniques and Rehabilitative Exercises to deliver comprehensive chiropractic care to patient’s of all ages.  She practices primarily using her hands, providing diagnosis, treatment and proactive care for disorders related to the spine, pelvis, nervous system, and joints of the body. Dr. Krysha has a special interest in pediatric, pregnancy, and postpartum care and thrilled to join the Team at Kootenay Integrated Health.

Dr. Krysha is a local West Kootenay girl, having grown up in both Castlegar and Nelson, BC.  Dr. ... Read More

Stu McDonald was born and raised in Nelson, BC. A calling for growth and education landed him in New Zealand where he finished at the top of his class in Physiotherapy. Stu worked primarily with the athletic population treating “weekend warriors” to professional athletes in Auckland. After the birth of their daughter, Stu and his wife Lisa moved back to the Kootenays.

Stu believes in a holistic practice that incorporates exercise rehabilitation, manual-therapy including dry needling, and education. Most importantly, Stu believes in staying evidence-informed, meaning your treatment will be based on the most current literature and best practice in Physiotherapy.

Stu McDonald was born and raised in Nelson, BC. A calling for growth and education landed him in ... Read More

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Located at: 1020 Columbia Ave, Castlegar
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